SylvieAUTUN<\/p>\n\n\n\n
Nombre de parts: 4
Temps de pr\u00e9paration: 20 minutes
Temps de cuisson: 15 minutes<\/p>\n\n\n\n
Ingr\u00e9dients<\/strong>: Pr\u00e9paration<\/strong>: Faire fondre les oignons 2 minutes dans l’huile chaude d’une sauteuse.<\/p>\n\n\n\n Ajouter l’ail, les tomates coup\u00e9es en petits morceaux, les poivrons, le concentr\u00e9 de tomates, une pinc\u00e9e de sel et de poivre, quelques gouttes de Tabasco, le thym et faire revenir le tout 1 minute.<\/p>\n\n\n\n Incorporer les haricots, le coriandre ou le persil, le riz, le jus de citron et mouillez de 45 cl d’eau. Dressage :<\/strong> SylvieAUTUN Nombre de parts: 4Temps de pr\u00e9paration: 20 minutesTemps de cuisson: 15 minutes Ingr\u00e9dients:50 g d’oignons2 gousses d’ail1 bo\u00eete 4\/4 de tomates pel\u00e9es2 poivrons (un vert et un jaune environ 200 g chacun)400 g de haricots rouges en bo\u00eete2 cuillers … Continued<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"kt_blocks_editor_width":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[57],"tags":[],"class_list":["post-8290","post","type-post","status-publish","format-standard","hentry","category-riz"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/posts\/8290","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/comments?post=8290"}],"version-history":[{"count":1,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/posts\/8290\/revisions"}],"predecessor-version":[{"id":8291,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/posts\/8290\/revisions\/8291"}],"wp:attachment":[{"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/media?parent=8290"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/categories?post=8290"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/tags?post=8290"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
50 g d’oignons
2 gousses d’ail
1 bo\u00eete 4\/4 de tomates pel\u00e9es
2 poivrons (un vert et un jaune environ 200 g chacun)
400 g de haricots rouges en bo\u00eete
2 cuillers \u00e0 soupe d’huile
4 cuillers \u00e0 soupe de concentr\u00e9 de tomates
sel, poivre
sauce Tabasco
\u00bd cuiller \u00e0 soupe de thym
4 cuillers \u00e0 soupe de coriandre ou de persil hach\u00e9
200 g de riz long
2 cuillers \u00e0 soupe de jus de citron<\/p>\n\n\n\n
Peler et hacher menu les oignons.
\u00c9plucher et \u00e9craser l’ail.
D\u00e9tailler les poivrons en petits cubes.<\/p>\n\n\n\n
Couvrir et laisser cuire \u00e0 feu doux 15 minutes \u00e0 partir de l’\u00e9bullition.<\/p>\n\n\n\n
Servir en saupoudrant de thym et de persil selon votre go\u00fbt<\/p>\n","protected":false},"excerpt":{"rendered":"