R\u00e9dacteur goose<\/p>\n\n\n\n
Nombre de personnes : 4
Temps de pr\u00e9paration : 20 minutes
Temps de cuisson : 20 minutes<\/p>\n\n\n\n
Ingr\u00e9dients <\/strong>: Pr\u00e9paration <\/strong>: Peler les tomates apr\u00e8s les avoir plong\u00e9es une minute dans l\u2019eau bouillante. Laver l\u2019aubergine et supprimer ses deux extr\u00e9mit\u00e9s. Dans un plat \u00e0 four, \u00e9taler en alternance, \u00e0 la fa\u00e7on d\u2019un jeu de cartes, les tranches d\u2019aubergine et les filets de sardine.<\/p>\n\n\n\n Napper le tout avec le coulis de tomate. Mettre au four, position grill jusqu\u2019\u00e0 gratinage, c’est-\u00e0-dire 10 \u00e0 15 minutes environ.<\/p>\n\n\n\n Dressage :<\/strong> Breuvage <\/strong>: R\u00e9dacteur goose Nombre de personnes : 4Temps de pr\u00e9paration : 20 minutesTemps de cuisson : 20 minutes Ingr\u00e9dients :1 belle aubergine8 grosses sardines2 gousses d\u2019ail3 tomates bien m\u00fbres1 branche de basilic10 cl d\u2019huile d\u2019olive100 g de parmesan fraisSel et poivre … Continued<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"kt_blocks_editor_width":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[54],"tags":[],"class_list":["post-8048","post","type-post","status-publish","format-standard","hentry","category-poissons"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/posts\/8048","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/comments?post=8048"}],"version-history":[{"count":1,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/posts\/8048\/revisions"}],"predecessor-version":[{"id":8049,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/posts\/8048\/revisions\/8049"}],"wp:attachment":[{"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/media?parent=8048"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/categories?post=8048"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/tags?post=8048"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
1 belle aubergine
8 grosses sardines
2 gousses d\u2019ail
3 tomates bien m\u00fbres
1 branche de basilic
10 cl d\u2019huile d\u2019olive
100 g de parmesan frais
Sel et poivre du moulin<\/p>\n\n\n\n
Vider et laver les sardines.
Lever les filets, les poser \u00e0 plat, peau vers le bas sur le plan de travail.
Les saler et poivrer.
R\u00e9server.<\/p>\n\n\n\n
Les \u00e9p\u00e9piner, les couper en morceaux et les placer dans le bol du mixeur.
Ajouter les gousses d\u2019ail, la branche de basilic, sel et poivre et mixer finement en coulis.
R\u00e9server.<\/p>\n\n\n\n
La couper en gros tron\u00e7ons, puis en tranches verticales que l\u2019on fera dorer \u00e0 l\u2019huile d\u2019olive dans une po\u00eale \u00e0 frire, jusqu\u2019\u00e0 coloration.
Saler et poivrer.<\/p>\n\n\n\n
R\u00e2per le parmesan frais sur l\u2019ensemble.<\/p>\n\n\n\n
Servir aussit\u00f4t.<\/p>\n\n\n\n
Bandol ros\u00e9 (Provence)<\/p>\n","protected":false},"excerpt":{"rendered":"