R\u00e9dacteur Moana<\/p>\n\n\n\n
Nombre de parts: 4
Temps de pr\u00e9paration: 10 minutes
Temps de cuisson: 10 minutes
Temps de marinage: 1 heure<\/p>\n\n\n\n
Ingr\u00e9dients<\/strong>: Pr\u00e9paration<\/strong>: Faire revenir cives hach\u00e9es et tomates \u00e9p\u00e9pin\u00e9es dans de l’huile chaude. Ajouter le thym et un morceau de piment. Ajouter en fin de cuisson 2 gousses d’ail \u00e9cras\u00e9es malax\u00e9es dans du jus de citron.<\/p>\n\n\n\n Dressage<\/strong>: R\u00e9dacteur Moana Nombre de parts: 4Temps de pr\u00e9paration: 10 minutesTemps de cuisson: 10 minutesTemps de marinage: 1 heure Ingr\u00e9dients:500 g de poissons (je prends des darnes de colin ou de cabillaud)citronailsel4 \u00e0 5 cives2 ou 3 tomatesthymun petit morceau de … Continued<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"kt_blocks_editor_width":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[54],"tags":[],"class_list":["post-8028","post","type-post","status-publish","format-standard","hentry","category-poissons"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/posts\/8028","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/comments?post=8028"}],"version-history":[{"count":1,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/posts\/8028\/revisions"}],"predecessor-version":[{"id":8029,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/posts\/8028\/revisions\/8029"}],"wp:attachment":[{"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/media?parent=8028"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/categories?post=8028"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/tags?post=8028"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
500 g de poissons (je prends des darnes de colin ou de cabillaud)
citron
ail
sel
4 \u00e0 5 cives
2 ou 3 tomates
thym
un petit morceau de piment antillais<\/p>\n\n\n\n
Faire tremper un heure dans un m\u00e9lange de jus de citron, piment, ail et sel le poisson.<\/p>\n\n\n\n
Ajouter les darnes de poissons marin\u00e9s.
Faire roussir des deux c\u00f4t\u00e9s.
Recouvrir d’eau.<\/p>\n\n\n\n
Couvrir et laissez cuire \u00e0 feu doux environ 15 minutes.<\/p>\n\n\n\n
Servir chaud accompagn\u00e9 de riz.<\/p>\n","protected":false},"excerpt":{"rendered":"