R\u00e9dacteur Moana
Mexique<\/p>\n\n\n\n
Nombre de personnes : 6
Temps de pr\u00e9paration : 10 minutes
Temps de cuisson : 40 minutes<\/p>\n\n\n\n
Ingr\u00e9dients <\/strong>: Pr\u00e9paration <\/strong>: Faire revenir dans une casserole l’ail et les oignons hach\u00e9s et les piments verts d\u00e9coup\u00e9s en lamelles. Placer les poissons dans un plat allant au four Dressage <\/strong>: R\u00e9dacteur MoanaMexique Nombre de personnes : 6Temps de pr\u00e9paration : 10 minutesTemps de cuisson : 40 minutes Ingr\u00e9dients :6 poissons \u00e0 chair ferme (lieu noir ou de la julienne)2 kg de tomates bien m\u00fbres (fra\u00eeches)3 branches de thym4 feuilles de … Continued<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"kt_blocks_editor_width":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[54],"tags":[],"class_list":["post-8016","post","type-post","status-publish","format-standard","hentry","category-poissons"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/posts\/8016","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/comments?post=8016"}],"version-history":[{"count":1,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/posts\/8016\/revisions"}],"predecessor-version":[{"id":8017,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/posts\/8016\/revisions\/8017"}],"wp:attachment":[{"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/media?parent=8016"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/categories?post=8016"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/tags?post=8016"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
6 poissons \u00e0 chair ferme (lieu noir ou de la julienne)
2 kg de tomates bien m\u00fbres (fra\u00eeches)
3 branches de thym
4 feuilles de laurier
2 gros oignons
5 \u00e0 6 gousses d’ail
6 piments verts longs
24 olives vertes
24 c\u00e2pres
10 g de poivre noir<\/p>\n\n\n\n
Ebouillanter, peler et \u00e9p\u00e9piner les tomates. Les \u00e9craser.<\/p>\n\n\n\n
Ajouter les tomates et laisser cuire 5 minutes.
Ajouter le laurier, le thym et le poivre, laisser mijoter 5 minutes.
Ajouter les olives, les c\u00e2pres et encore 5 minutes de cuisson.<\/p>\n\n\n\n
Les recouvrir de sauce.
Faire cuire 25 minutes \u00e0 four moyen.<\/p>\n\n\n\n
Servir accompagn\u00e9 de riz blanc.<\/p>\n","protected":false},"excerpt":{"rendered":"