R\u00e9dacteur Jack<\/p>\n\n\n\n
Nombre de parts : 4
Temps de Pr\u00e9paration: 10 minutes
Temps de cuisson: 15 minutes<\/p>\n\n\n\n
Ingr\u00e9dients<\/strong>: Pr\u00e9paration<\/strong>: Coupez les tomates en d\u00e9s. D\u00e9coupez 4 grand rectangles de papier sulfuris\u00e9. R\u00e9partissez la ratatouille au centre de chaque papillote. Fermez herm\u00e9tiquement la papillote. Breuvage <\/strong>: R\u00e9dacteur Jack Nombre de parts : 4Temps de Pr\u00e9paration: 10 minutesTemps de cuisson: 15 minutes Ingr\u00e9dients:4 grosses tomates1 poivron jaune2 oignons1 gousse d’ail\u00bd piment vert frais(facultatif)4 filets de colin1 cuill\u00e8re \u00e0 caf\u00e9 de c\u00e2pres1 cuill\u00e8re \u00e0 caf\u00e9 de persil plat … Continued<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"kt_blocks_editor_width":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[54],"tags":[],"class_list":["post-7991","post","type-post","status-publish","format-standard","hentry","category-poissons"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/posts\/7991","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/comments?post=7991"}],"version-history":[{"count":2,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/posts\/7991\/revisions"}],"predecessor-version":[{"id":7993,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/posts\/7991\/revisions\/7993"}],"wp:attachment":[{"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/media?parent=7991"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/categories?post=7991"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/tags?post=7991"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
4 grosses tomates
1 poivron jaune
2 oignons
1 gousse d’ail
\u00bd piment vert frais(facultatif)
4 filets de colin
1 cuill\u00e8re \u00e0 caf\u00e9 de c\u00e2pres
1 cuill\u00e8re \u00e0 caf\u00e9 de persil plat hach\u00e9
huile d’olive
Sel et poivre
Papier sulfuris\u00e9<\/p>\n\n\n\n
Pr\u00e9chauffez le four \u00e0 210\u00b0 (th7).<\/p>\n\n\n\n
Coupez le poivron en lani\u00e8res.
\u00c9pluchez l’ail et les oignons.
Hachez les.
\u00c9p\u00e9pinez le poivron.
Coupez le en fines rondelles.
Faites revenir le tout dans de l’huile d’olive.<\/p>\n\n\n\n
Huilez-en l’int\u00e9rieur avec un pinceau.
Relevez les bords.<\/p>\n\n\n\n
Placez-y une tranche de colin.
Salez et poivrez.
Parsemez de persil plat hach\u00e9.<\/p>\n\n\n\n
Enfournez 15 minutes.<\/p>\n\n\n\n
Muscadet sur lie (Val de Loire et Centre)<\/p>\n","protected":false},"excerpt":{"rendered":"