R\u00e9dacteur marie et Christian<\/p>\n\n\n\n
Nombre de parts : 4
Temps de pr\u00e9paration : 10 minutes
Temps de cuisson : 20 minutes<\/p>\n\n\n\n
Ingr\u00e9dients :<\/strong> Pr\u00e9paration<\/strong> Ajoutez les brocolis, le Noilly et cuire 2 \u00e0 3 minutes.<\/p>\n\n\n\n Battez les \u0153ufs avec le fromage, sel, poivre. Quand l’omelette commence \u00e0 prendre, couvrez et laissez cuire 2 minutes.<\/p>\n\n\n\n Remarque:<\/strong> R\u00e9dacteur marie et Christian Nombre de parts : 4Temps de pr\u00e9paration : 10 minutesTemps de cuisson : 20 minutes Ingr\u00e9dients :8 \u0153ufs300g de brocolis1\/2 poivron rouge1\/2 poivron jaune2 \u00e9chalotes100 g d’\u00e9dam r\u00e2p\u00e930 g beurre5cl NoillySel, poivre Pr\u00e9parationCuisez les brocolis \u00e0 … Continued<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"kt_blocks_editor_width":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[35],"tags":[],"class_list":["post-7802","post","type-post","status-publish","format-standard","hentry","category-oeufs"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/posts\/7802","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/comments?post=7802"}],"version-history":[{"count":1,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/posts\/7802\/revisions"}],"predecessor-version":[{"id":7803,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/posts\/7802\/revisions\/7803"}],"wp:attachment":[{"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/media?parent=7802"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/categories?post=7802"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/tags?post=7802"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
8 \u0153ufs
300g de brocolis
1\/2 poivron rouge
1\/2 poivron jaune
2 \u00e9chalotes
100 g d’\u00e9dam r\u00e2p\u00e9
30 g beurre
5cl Noilly
Sel, poivre<\/p>\n\n\n\n
Cuisez les brocolis \u00e0 l’eau bouillante et sal\u00e9e pendant 5 \u00e0 6 minutes.
Pelez les poivrons (je me sers de l’\u00e9conome ). Coupez-les en d\u00e9s et colorez-les 5 minutes avec l’\u00e9chalote.<\/p>\n\n\n\n
Versez ce m\u00e9lange sur les brocolis et cuisez en omelette.<\/p>\n\n\n\n
Toujours bien \u00e9goutter les brocolis, au rique de devvenir particuli\u00e8rement insipide.<\/p>\n","protected":false},"excerpt":{"rendered":"