{"id":5972,"date":"2022-04-12T07:57:56","date_gmt":"2022-04-12T05:57:56","guid":{"rendered":"https:\/\/www.wp.cuisine-lucullus.com\/?p=5972"},"modified":"2022-04-12T07:57:57","modified_gmt":"2022-04-12T05:57:57","slug":"lentilles-a-la-lyonnaise","status":"publish","type":"post","link":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/2022\/04\/12\/lentilles-a-la-lyonnaise\/","title":{"rendered":"Lentilles \u00e0 la lyonnaise"},"content":{"rendered":"\n

R\u00e9dacteur CORAIL<\/p>\n\n\n\n

Nombre de parts: 4
Temps de pr\u00e9paration: 20 minutes
Temps de cuisson: 40 minutes<\/p>\n\n\n\n

Ingr\u00e9dients:<\/strong>
160 g de lentilles crues
200 g d’\u00e9chalotes
4 tomates
200 g de jambon d\u00e9graiss\u00e9
1\/3 l de bouillon de b\u0153uf
sel, poivre
100 ml de vinaigre de vin rouge
1 cuiller \u00e0 soupe d’huile
1 cuiller \u00e0 caf\u00e9 de moutarde forte<\/p>\n\n\n\n

Pr\u00e9paration:<\/strong>
\u00c9plucher les l\u00e9gumes, concasser les tomates, couper le jambon en petits d\u00e9s.<\/p>\n\n\n\n

Mettre les lentilles avec les aromates dans une cocotte. Recouvrir d’eau, laisser cuire 30 minutes.
Saler \u00e0 mi-cuisson.<\/p>\n\n\n\n

Faire revenir les \u00e9chalotes dans l’huile. Ajouter le jambon et la tomate, le vinaigre.
Assaisonner et cuire 15 minutes.<\/p>\n\n\n\n

\u00c9goutter les lentilles, les verser dans la sauce et laisser mijoter 5 minutes.
Ajouter la moutarde en fin de cuisson et servir bien chaud<\/p>\n\n\n\n

Notes:<\/strong>
Lentilles \u00e0 la lyonnaise: calories = 193 cal\/pers.<\/p>\n","protected":false},"excerpt":{"rendered":"

R\u00e9dacteur CORAIL Nombre de parts: 4Temps de pr\u00e9paration: 20 minutesTemps de cuisson: 40 minutes Ingr\u00e9dients:160 g de lentilles crues200 g d’\u00e9chalotes4 tomates200 g de jambon d\u00e9graiss\u00e91\/3 l de bouillon de b\u0153ufsel, poivre100 ml de vinaigre de vin rouge1 cuiller \u00e0 … Continued<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"kt_blocks_editor_width":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[29],"tags":[],"class_list":["post-5972","post","type-post","status-publish","format-standard","hentry","category-legumes-salades"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/posts\/5972","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/comments?post=5972"}],"version-history":[{"count":1,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/posts\/5972\/revisions"}],"predecessor-version":[{"id":5973,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/posts\/5972\/revisions\/5973"}],"wp:attachment":[{"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/media?parent=5972"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/categories?post=5972"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/tags?post=5972"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}