R\u00e9dacteur Jack<\/p>\n\n\n\n
Nombre de parts: 4
Temps de pr\u00e9paration: 25 minutes
Temps de cuisson: 30 minutes<\/p>\n\n\n\n
Ingr\u00e9dients:<\/strong> Pr\u00e9paration:<\/strong> Pr\u00e9chauffez voter four \u00e0 180\u00b0C (th-6).<\/p>\n\n\n\n Pr\u00e9parez la sauce b\u00e9chamel. Dans une casserole \u00e0 fond \u00e9pais faites un roux blanc avec la farine et l’huile d’olive. Sur feu doux ajoutez le lait de ch\u00e8vre progressivement tout en m\u00e9langeant r\u00e9guli\u00e8rement \u00e0 l’aide d’une cuiller en bois. Vous devez obtenir une b\u00e9chamel consistante. Salez et poivrez.<\/p>\n\n\n\n Beurrez le plat \u00e0 gratin. R\u00e9partissez les bouquets de chou-fleur et nappez de b\u00e9chamel. Enfournez 30 minutes.<\/p>\n","protected":false},"excerpt":{"rendered":" R\u00e9dacteur Jack Nombre de parts: 4Temps de pr\u00e9paration: 25 minutesTemps de cuisson: 30 minutes Ingr\u00e9dients:1 gros chou fleur100 g de parmesan r\u00e2p\u00e9750 ml de lait de ch\u00e8vre6 cuillers \u00e0 soupe d’huile d’olive6 cuillers \u00e0 soupe de farineSel et poivre Pr\u00e9paration:Nettoyez … Continued<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"kt_blocks_editor_width":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[29],"tags":[],"class_list":["post-5950","post","type-post","status-publish","format-standard","hentry","category-legumes-salades"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/posts\/5950","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/comments?post=5950"}],"version-history":[{"count":1,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/posts\/5950\/revisions"}],"predecessor-version":[{"id":5951,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/posts\/5950\/revisions\/5951"}],"wp:attachment":[{"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/media?parent=5950"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/categories?post=5950"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/tags?post=5950"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
1 gros chou fleur
100 g de parmesan r\u00e2p\u00e9
750 ml de lait de ch\u00e8vre
6 cuillers \u00e0 soupe d’huile d’olive
6 cuillers \u00e0 soupe de farine
Sel et poivre<\/p>\n\n\n\n
Nettoyez le chou-fleur. S\u00e9parez les bouquets et lavez-les.
Faites les cuire 15 minutes \u00e0 la vapeur, ils doivent \u00eatre tendres mais fermes.<\/p>\n\n\n\n
Saupoudrez le parmesan sur l’ensemble<\/p>\n\n\n\n