R\u00e9dacteur Jack<\/p>\n\n\n\n
Nombre de parts: 4
Temps de pr\u00e9paration: 20 minutes
Temps de cuisson: 30 minutes<\/p>\n\n\n\n
Ingr\u00e9dients:<\/strong> Pr\u00e9paration:<\/strong> Nettoyez et parez les l\u00e9gumes choisis Dans une jatte m\u00e9langez les \u0153ufs, le fromage blanc. Salez et poivrez et ajoutez une pinc\u00e9e de muscade en poudre.<\/p>\n\n\n\n Ajoutez les morceaux de l\u00e9gumes et m\u00e9langez le tout.<\/p>\n\n\n\n Chemisez les ramequins avec un peu de beurre. Versez la pr\u00e9paration dedans. Dressage:<\/strong> Notes:<\/strong> R\u00e9dacteur Jack Nombre de parts: 4Temps de pr\u00e9paration: 20 minutesTemps de cuisson: 30 minutes Ingr\u00e9dients:800 g de l\u00e9gumes de jardin vari\u00e9s(carottes, brocolis, poireaux, oignons, haricots verts.150 g de champignons de paris\u00bd poivron rouge3 \u0153ufs200 g fromage blancMuscadeSel et poivre Pr\u00e9paration:Pr\u00e9chauffez … Continued<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"kt_blocks_editor_width":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[29],"tags":[],"class_list":["post-5930","post","type-post","status-publish","format-standard","hentry","category-legumes-salades"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/posts\/5930","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/comments?post=5930"}],"version-history":[{"count":2,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/posts\/5930\/revisions"}],"predecessor-version":[{"id":5932,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/posts\/5930\/revisions\/5932"}],"wp:attachment":[{"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/media?parent=5930"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/categories?post=5930"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/tags?post=5930"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
800 g de l\u00e9gumes de jardin vari\u00e9s
(carottes, brocolis, poireaux, oignons, haricots verts.
150 g de champignons de paris
\u00bd poivron rouge
3 \u0153ufs
200 g fromage blanc
Muscade
Sel et poivre<\/p>\n\n\n\n
Pr\u00e9chauffez votre four \u00e0 180\u00b0C (th-6).<\/p>\n\n\n\n
Faites les cuire \u00e0 l’eau fr\u00e9missante pendant 5 minutes, \u00e0 l’exception des champignons.
\u00c9gouttez les puis d\u00e9taillez-les en lani\u00e8res ou en d\u00e9s.<\/p>\n\n\n\n
Enfournez 30 minutes.<\/p>\n\n\n\n
Apr\u00e8s d\u00e9moulage d\u00e9corez de ciboulette finement hach\u00e9e et de brins d’aneth.
Se mange chaud, ti\u00e8de ou froid.<\/p>\n\n\n\n
Vous pouvez pendre \u00e9galement des l\u00e9gumes en conserves (ne pas les cuire au pr\u00e9alable) si vous n’avez pas eu le temps de faire les courses.<\/p>\n","protected":false},"excerpt":{"rendered":"