R\u00e9dacteur Jack
Recette de C\u00f4te d’Ivoire<\/p>\n\n\n\n
Nombre de personnes : 4
Temps de pr\u00e9paration : 35 minutes
Temps de cuisson : 1 h 30<\/p>\n\n\n\n
Ingr\u00e9dients:<\/strong> Pr\u00e9paration: Versez l’huile dans une cocotte. Jetez-y les oignons et enrobez les. Coupez l’aubergine en gros cubes. Remettez la pur\u00e9e en cocotte et portez \u00e0 \u00e9bullition. Dressage:<\/strong> R\u00e9dacteur JackRecette de C\u00f4te d’Ivoire Nombre de personnes : 4Temps de pr\u00e9paration : 35 minutesTemps de cuisson : 1 h 30 Ingr\u00e9dients:1 kg de poissons vari\u00e9s500 g d\u2019aubergines300 g de piment doux100 g d\u2019oignons1 verre d\u2019huile1 bol de rizSel et … Continued<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"kt_blocks_editor_width":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[23],"tags":[],"class_list":["post-5734","post","type-post","status-publish","format-standard","hentry","category-soupes-potages"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/posts\/5734","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/comments?post=5734"}],"version-history":[{"count":1,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/posts\/5734\/revisions"}],"predecessor-version":[{"id":5736,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/posts\/5734\/revisions\/5736"}],"wp:attachment":[{"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/media?parent=5734"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/categories?post=5734"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/tags?post=5734"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
1 kg de poissons vari\u00e9s
500 g d\u2019aubergines
300 g de piment doux
100 g d\u2019oignons
1 verre d\u2019huile
1 bol de riz
Sel et poivre
Piment<\/p>\n\n\n\n
<\/strong>Pelez et \u00e9mincez les oignons.<\/p>\n\n\n\n
Ajoutez les poissons et faites cuire \u00e0 couvert 10 minutes environ.<\/p>\n\n\n\n
Ajoutez-les dans la cocotte avec 2 litres d’eau. Salez et poivrez
Laissez cuire 1 heure, puis passez le tout au moulin \u00e0 l\u00e9gumes
Passez au chinois pour en \u00f4ter les ar\u00eates.<\/p>\n\n\n\n
Faites-la \u00e9paissir avec du riz.<\/p>\n\n\n\n
Servez tr\u00e8s chaud<\/p>\n","protected":false},"excerpt":{"rendered":"