R\u00e9dacteur Jack<\/p>\n\n\n\n
Nombre de parts: 4
Temps de pr\u00e9paration: 15 minutes
Temps de cuisson: 20 minutes
Temps de r\u00e9frig\u00e9ration: 1 heure<\/p>\n\n\n\n
Ingr\u00e9dients:<\/strong> Pr\u00e9paration:<\/strong> Dans une casserole \u00e0 fond \u00e9pais faites revenir au beurre les d\u00e9s de courgettes et les \u00e9chalotes. Ajoutez la m\u00e2che et compter encore 5 minutes.<\/p>\n\n\n\n En fin de cuisson passez le tout au mixeur. Rectifiez l’assaisonnement.<\/p>\n\n\n\n Laissez refroidir au r\u00e9frig\u00e9rateur pendant 1 heure.<\/p>\n\n\n\n Dressage:<\/strong> R\u00e9dacteur Jack Nombre de parts: 4Temps de pr\u00e9paration: 15 minutesTemps de cuisson: 20 minutesTemps de r\u00e9frig\u00e9ration: 1 heure Ingr\u00e9dients:2 courgettes200 g de m\u00e2che50 g de beurre50 cl d’eau2 \u00e9chalotesSel et poivre Pr\u00e9paration:\u00c9queutez et lavez la m\u00e2che. Pelez les courgettes et … Continued<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"kt_blocks_editor_width":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[23],"tags":[],"class_list":["post-5623","post","type-post","status-publish","format-standard","hentry","category-soupes-potages"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/posts\/5623","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/comments?post=5623"}],"version-history":[{"count":1,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/posts\/5623\/revisions"}],"predecessor-version":[{"id":5624,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/posts\/5623\/revisions\/5624"}],"wp:attachment":[{"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/media?parent=5623"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/categories?post=5623"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/tags?post=5623"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
2 courgettes
200 g de m\u00e2che
50 g de beurre
50 cl d’eau
2 \u00e9chalotes
Sel et poivre<\/p>\n\n\n\n
\u00c9queutez et lavez la m\u00e2che. Pelez les courgettes et coupez-les en petits d\u00e9s
Coupez et ciselez les \u00e9chalotes.<\/p>\n\n\n\n
Ajoutez alors l’eau que vous salerez un peu.
Laissez cuire 15 minutes environ.<\/p>\n\n\n\n
Servez ce consomm\u00e9 dans des gobelets en verre
D\u00e9corez avec quelques feuilles de m\u00e2che et de menthe<\/p>\n","protected":false},"excerpt":{"rendered":"