{"id":5057,"date":"2022-04-10T11:01:36","date_gmt":"2022-04-10T09:01:36","guid":{"rendered":"http:\/\/www.wp.cuisine-lucullus.com\/?p=5057"},"modified":"2022-04-10T11:01:37","modified_gmt":"2022-04-10T09:01:37","slug":"poulet-aux-bananes","status":"publish","type":"post","link":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/2022\/04\/10\/poulet-aux-bananes\/","title":{"rendered":"Poulet aux bananes"},"content":{"rendered":"\n

R\u00e9dacteur Jack<\/p>\n\n\n\n

Nombre de parts: 4
Temps de pr\u00e9paration: 30 minutes
Temps de cuisson: 50 minutes<\/p>\n\n\n\n

Ingr\u00e9dients<\/strong>:
1 poulet de 1,250 kg
100 g de lard
12 \u00e9chalotes
1 citron
10 bananes vertes
2 piments
25 cl d’huile
sel<\/p>\n\n\n\n

Pr\u00e9paration<\/strong>:
Coupez tout d’abord le poulet en morceaux
D\u00e9taillez le lard en cubes.<\/p>\n\n\n\n

Pelez les \u00e9chalotes
\u00c9mincez-les
Pressez le citron
Lavez le piment<\/p>\n\n\n\n

Pelez les bananes
Coupez-les en 4 dans la longueur
Arrosez-les de jus de citron<\/p>\n\n\n\n

Dans une cocotte, faites revenir les \u00e9chalotes dans l’huile tout en remuant.<\/p>\n\n\n\n

Ajoutez le poulet et faites-le bien dorer de tous c\u00f4t\u00e9s pendant 10 minutes.<\/p>\n\n\n\n

Ajoutez les lardons et les piments.<\/p>\n\n\n\n

Mouillez de 20 cl d’eau, salez.
Couvrez et faites cuire 25 minutes \u00e0 feu moyen.<\/p>\n\n\n\n

Ajoutez les bananes et prolongez la cuisson 10 minutes<\/p>\n\n\n\n

Dressage<\/strong>:
Servez avec du riz cr\u00e9ole.<\/p>\n\n\n\n

Notes\u00a0<\/strong>:
Afrique centrale<\/p>\n","protected":false},"excerpt":{"rendered":"

R\u00e9dacteur Jack Nombre de parts: 4Temps de pr\u00e9paration: 30 minutesTemps de cuisson: 50 minutes Ingr\u00e9dients:1 poulet de 1,250 kg100 g de lard12 \u00e9chalotes1 citron10 bananes vertes2 piments25 cl d’huilesel Pr\u00e9paration:Coupez tout d’abord le poulet en morceauxD\u00e9taillez le lard en cubes. … Continued<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"kt_blocks_editor_width":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[52],"tags":[],"class_list":["post-5057","post","type-post","status-publish","format-standard","hentry","category-poulet"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/posts\/5057","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/comments?post=5057"}],"version-history":[{"count":1,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/posts\/5057\/revisions"}],"predecessor-version":[{"id":5058,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/posts\/5057\/revisions\/5058"}],"wp:attachment":[{"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/media?parent=5057"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/categories?post=5057"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/tags?post=5057"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}