R\u00e9dacteur Jack<\/p>\n\n\n\n
Nombre de parts: 2
Temps de pr\u00e9paration: 15 minutes
Temps de cuisson: 20 minutes<\/p>\n\n\n\n
Ingr\u00e9dients<\/strong>: Pour la sauce<\/span> Pr\u00e9paration<\/strong>: Pelez et \u00e9mincez l’oignon M\u00e9langez l\u2019huile d\u2019olive et le jus de citron dans un bol.<\/p>\n\n\n\n Disposez les pilons dans un plat \u00e0 four. Enfournez pour 10 minutes.<\/p>\n\n\n\n Pr\u00e9parez votre sauce en m\u00e9langeant au fouet les \u00e9l\u00e9ments indiqu\u00e9s.<\/p>\n\n\n\n En fin de cuisson nappez les pilons de cette sauce en prenant soin des les retourner pour les enrober compl\u00e8tement. Dressage<\/strong>: R\u00e9dacteur Jack Nombre de parts: 2Temps de pr\u00e9paration: 15 minutesTemps de cuisson: 20 minutes Ingr\u00e9dients:8 pilons de poulet1 cuiller \u00e0 soupe d\u2019huile d\u2019olive1 cuiller \u00e0 caf\u00e9 de jus de citron1 oignonSel et poivre Pour la sauce2 cuillers \u00e0 soupe de … Continued<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"kt_blocks_editor_width":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[52],"tags":[],"class_list":["post-5031","post","type-post","status-publish","format-standard","hentry","category-poulet"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/posts\/5031","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/comments?post=5031"}],"version-history":[{"count":1,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/posts\/5031\/revisions"}],"predecessor-version":[{"id":5032,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/posts\/5031\/revisions\/5032"}],"wp:attachment":[{"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/media?parent=5031"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/categories?post=5031"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/tags?post=5031"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
8 pilons de poulet
1 cuiller \u00e0 soupe d\u2019huile d\u2019olive
1 cuiller \u00e0 caf\u00e9 de jus de citron
1 oignon
Sel et poivre<\/p>\n\n\n\n
2 cuillers \u00e0 soupe de sirop d\u2019\u00e9rable
75 ml de vin rouge
4 cuillers \u00e0 soupe de sauce soja
2 cuillers \u00e0 soupe de vinaigre
1 cuiller \u00e0 soupe bomb\u00e9e de concentr\u00e9 de tomate
1 cuiller \u00e0 caf\u00e9 rase de gingembre moulu
2 gousses d\u2019ail \u00e9cras\u00e9es
4 gouttes de Tabasco<\/p>\n\n\n\n
Pr\u00e9chauffez votre four \u00e0 210\u00b0C. (th 7).<\/p>\n\n\n\n
Pelez et \u00e9crasez les gousses d’ail.<\/p>\n\n\n\n
Parsemez d’oignon hach\u00e9.
Salez et poivrez.
Arrosez les pilons du m\u00e9lange huile et citron.<\/p>\n\n\n\n
Comptez encore 10 minutes en arrosant r\u00e9guli\u00e8rement les pilons.<\/p>\n\n\n\n
Servez avec des pommes de terre saut\u00e9es et quelques feuilles de basilic.<\/p>\n","protected":false},"excerpt":{"rendered":"