R\u00e9dacteur jmsuder<\/p>\n\n\n\n
Nombre de personnes: 6
Temps de pr\u00e9paration : 10 minutes
Temps de cuisson : 15 minutes<\/p>\n\n\n\n
Ingr\u00e9dients <\/strong>: Pr\u00e9paration <\/strong>: Lavez les poivrons Coupez le piment en petites rondelles.<\/p>\n\n\n\n Faites chauffer l\u2019huile dans une po\u00eale Laissez cuire 15 minutes \u00e0 feu doux en remuant de temps en temps.<\/p>\n\n\n\n Dressage\u00a0<\/strong>: Breuvage\u00a0<\/strong>: R\u00e9dacteur jmsuder Nombre de personnes: 6Temps de pr\u00e9paration : 10 minutesTemps de cuisson : 15 minutes Ingr\u00e9dients :5 blancs de poulet2 poivrons verts300 g noix de cajou3 cuillers \u00e0 soupe d’huile1 petit pimentsel Pr\u00e9paration :\u00c9mincez les blancs de poulet. Lavez … Continued<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"kt_blocks_editor_width":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[52],"tags":[],"class_list":["post-5017","post","type-post","status-publish","format-standard","hentry","category-poulet"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/posts\/5017","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/comments?post=5017"}],"version-history":[{"count":1,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/posts\/5017\/revisions"}],"predecessor-version":[{"id":5018,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/posts\/5017\/revisions\/5018"}],"wp:attachment":[{"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/media?parent=5017"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/categories?post=5017"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/tags?post=5017"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
5 blancs de poulet
2 poivrons verts
300 g noix de cajou
3 cuillers \u00e0 soupe d’huile
1 petit piment
sel<\/p>\n\n\n\n
\u00c9mincez les blancs de poulet.<\/p>\n\n\n\n
Ouvrez-les en 2
\u00c9p\u00e9pinez-les et \u00e9mincez-les.<\/p>\n\n\n\n
Quand elle est chaude mettez-y les poivrons et les blancs de poulet \u00e0 dorer \u00e0 feu vif.
Baissez le feu
Ajoutez les noix de cajou, le piment
Salez et couvrez.<\/p>\n\n\n\n
Retirez du feu, rectifiez l\u2019assaisonnement et servez imm\u00e9diatement avec du riz blanc en accompagnement.<\/p>\n\n\n\n
Listel (Vall\u00e9e du Rh\u00f4ne)<\/p>\n","protected":false},"excerpt":{"rendered":"