{"id":4846,"date":"2022-04-10T06:10:54","date_gmt":"2022-04-10T04:10:54","guid":{"rendered":"https:\/\/www.wp.cuisine-lucullus.com\/?p=4846"},"modified":"2022-04-10T06:10:55","modified_gmt":"2022-04-10T04:10:55","slug":"petits-flans-de-rocamadour-aux-epinards","status":"publish","type":"post","link":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/2022\/04\/10\/petits-flans-de-rocamadour-aux-epinards\/","title":{"rendered":"Petits flans de Rocamadour aux \u00e9pinards"},"content":{"rendered":"\n

R\u00e9dacteur Jack<\/p>\n\n\n\n

Nombre de parts: 4
Temps de pr\u00e9paration : 20 minutes
Temps de cuisson : 25 minutes<\/p>\n\n\n\n

Ingr\u00e9dients :<\/strong>
4 Rocamadour
200 g d’\u00e9pinards
200 g de pain
40 cl de lait
25 cl de cr\u00e8me fra\u00eeche liquide
3 \u0153ufs
1 pinc\u00e9e de muscade r\u00e2p\u00e9e
Sel et poivre<\/p>\n\n\n\n

Pr\u00e9paration :<\/strong>
Lavez les \u00e9pinards. \u00d4tez les c\u00f4tes. Passez-les 3 minutes \u00e0 l’eau bouillante sal\u00e9e.
\u00c9gouttez-les et essorez-les.<\/p>\n\n\n\n

Pr\u00e9chauffez votre four \u00e0 180\u00b0C( th-6).<\/p>\n\n\n\n

M\u00e9langez le lait et la cr\u00e8me dans une casserole et faites ti\u00e9dir.
\u00c9miettez le pain puis imbibez-les du m\u00e9lange ti\u00e9di.<\/p>\n\n\n\n

Disposez ce m\u00e9lange dans le bol du mixer. Ajoutez les \u00e9pinards, les fromages, et les \u0153ufs.
Mixez le tout.<\/p>\n\n\n\n

Assaisonnez de noix de muscade r\u00e2p\u00e9e. Salez et poivrez.<\/p>\n\n\n\n

Versez la pr\u00e9paration dans des ramequins individuels. Enfournez 20 minutes.<\/p>\n\n\n\n

Dressage :<\/strong>
Servez en accompagnement de viandes blanches grill\u00e9es ou d’une salade de tomates.<\/p>\n\n\n\n

Breuvage :<\/strong>
C\u00f4tes de Provence ros\u00e9 (Provence)<\/p>\n","protected":false},"excerpt":{"rendered":"

R\u00e9dacteur Jack Nombre de parts: 4Temps de pr\u00e9paration : 20 minutesTemps de cuisson : 25 minutes Ingr\u00e9dients :4 Rocamadour200 g d’\u00e9pinards200 g de pain40 cl de lait25 cl de cr\u00e8me fra\u00eeche liquide3 \u0153ufs1 pinc\u00e9e de muscade r\u00e2p\u00e9eSel et poivre Pr\u00e9paration … Continued<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"kt_blocks_editor_width":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[21],"tags":[],"class_list":["post-4846","post","type-post","status-publish","format-standard","hentry","category-entrees-chaudes"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/posts\/4846","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/comments?post=4846"}],"version-history":[{"count":1,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/posts\/4846\/revisions"}],"predecessor-version":[{"id":4847,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/posts\/4846\/revisions\/4847"}],"wp:attachment":[{"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/media?parent=4846"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/categories?post=4846"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/tags?post=4846"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}