R\u00e9dacteur Jack<\/p>\n\n\n\n
Nombre de parts: 4
Temps de pr\u00e9paration: 20 minutes
Temps de cuisson: 35 minutes<\/p>\n\n\n\n
Ingr\u00e9dients:<\/strong> Pr\u00e9paration:<\/strong> Pelez l’ail et l’oignon. Hachez les.<\/p>\n\n\n\n Nettoyez le c\u00e9leri et d\u00e9taillez-le en petits d\u00e9s.<\/p>\n\n\n\n Faites chauffer l’huile d’olive dans une sauteuse. Faites y revenir les l\u00e9gumes. Salez et poivrez. Ajoutez la concass\u00e9e de tomates et le bouquet garni. Couvrez et laissez r\u00e9duite 30 minutes.<\/p>\n\n\n\n Ajoutez les moules et comptez encore 5 minutes de cuisson \u00e0 d\u00e9couvert. V\u00e9rifiez l’assaisonnement.<\/p>\n\n\n\n Dressage:<\/strong> R\u00e9dacteur Jack Nombre de parts: 4Temps de pr\u00e9paration: 20 minutesTemps de cuisson: 35 minutes Ingr\u00e9dients:200 g de moules d\u00e9cortiqu\u00e9es1 petite boite de tomates concass\u00e9es1\/2 poivron rouge1\/2 poivron vert1 branche de c\u00e9leri1 oignon1 gousse d’ail d\u00e9germ\u00e9e1 bouquet garniHuile d’oliveSel et poivre … Continued<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"kt_blocks_editor_width":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[25],"tags":[],"class_list":["post-4221","post","type-post","status-publish","format-standard","hentry","category-canapes-tapas"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/posts\/4221","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/comments?post=4221"}],"version-history":[{"count":1,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/posts\/4221\/revisions"}],"predecessor-version":[{"id":4222,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/posts\/4221\/revisions\/4222"}],"wp:attachment":[{"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/media?parent=4221"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/categories?post=4221"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/tags?post=4221"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
200 g de moules d\u00e9cortiqu\u00e9es
1 petite boite de tomates concass\u00e9es
1\/2 poivron rouge
1\/2 poivron vert
1 branche de c\u00e9leri
1 oignon
1 gousse d’ail d\u00e9germ\u00e9e
1 bouquet garni
Huile d’olive
Sel et poivre<\/p>\n\n\n\n
Nettoyez les poivrons. Fendez les en deux dans le sens de la longueur. \u00d4tez les graines et les parties blanches. D\u00e9taillez les poivrons en petits d\u00e9s.<\/p>\n\n\n\n
Servez les moules ti\u00e8des ou froides.<\/p>\n","protected":false},"excerpt":{"rendered":"