{"id":4176,"date":"2022-04-09T06:57:22","date_gmt":"2022-04-09T04:57:22","guid":{"rendered":"https:\/\/www.wp.cuisine-lucullus.com\/?p=4176"},"modified":"2022-04-09T06:57:23","modified_gmt":"2022-04-09T04:57:23","slug":"mini-muffins-aux-epinards","status":"publish","type":"post","link":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/2022\/04\/09\/mini-muffins-aux-epinards\/","title":{"rendered":"Mini muffins aux \u00e9pinards"},"content":{"rendered":"\n

R\u00e9dacteur Jack<\/p>\n\n\n\n

Nombre de parts : 20
Temps de pr\u00e9paration : 20 minutes
Temps de cuisson : 35 minutes<\/p>\n\n\n\n

Ingr\u00e9dients :<\/strong>
250 g de farine
1 cuiller \u00e0 caf\u00e9 bomb\u00e9e de levure chimique
2 \u0153ufs
20 cl de lait
200 de Comt\u00e9 r\u00e2p\u00e9
100 g de poitrine fum\u00e9
150 g d’\u00e9pinards frais
50 g d’huile d’olive
Sel et poivre
Huile d’olive<\/p>\n\n\n\n

Pr\u00e9paration <\/strong>:
Lavez et \u00e9queutez les \u00e9pinards. Blanchissez-les 30 secondes \u00e0 l’eau bouillante. Refroidissez-les dans l’eau glac\u00e9e ou tr\u00e8s froide. \u00c9gouttez-les et essorez-les. Ciselez les \u00e9pinards.<\/p>\n\n\n\n

Pr\u00e9chauffez votre four \u00e0 180\u00b0 C (th-6).<\/p>\n\n\n\n

D\u00e9taillez la poitrine fum\u00e9e en fins lardons. Faites les revenir rapidement dans une po\u00eale sans gras.
\u00c9gouttez et r\u00e9servez.<\/p>\n\n\n\n

Dans une jatte, versez la farine et la levure chimique. M\u00e9langez. Ajoutez les \u0153ufs, le lait, l’huile.
Salez et poivrez. Ajoutez les \u00e9pinards, les lardons et le fromage r\u00e2p\u00e9.<\/p>\n\n\n\n

Humidifiez les moules en silicone. Garnissez les alv\u00e9oles au trois quart. Enfournez 25 minutes<\/p>\n\n\n\n

Dressage :<\/strong>
Servez ti\u00e8des ou froids.<\/p>\n","protected":false},"excerpt":{"rendered":"

R\u00e9dacteur Jack Nombre de parts : 20Temps de pr\u00e9paration : 20 minutesTemps de cuisson : 35 minutes Ingr\u00e9dients :250 g de farine1 cuiller \u00e0 caf\u00e9 bomb\u00e9e de levure chimique2 \u0153ufs20 cl de lait200 de Comt\u00e9 r\u00e2p\u00e9100 g de poitrine fum\u00e9150 … Continued<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"kt_blocks_editor_width":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[25],"tags":[],"class_list":["post-4176","post","type-post","status-publish","format-standard","hentry","category-canapes-tapas"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/posts\/4176","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/comments?post=4176"}],"version-history":[{"count":1,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/posts\/4176\/revisions"}],"predecessor-version":[{"id":4177,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/posts\/4176\/revisions\/4177"}],"wp:attachment":[{"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/media?parent=4176"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/categories?post=4176"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/tags?post=4176"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}