{"id":3957,"date":"2022-04-08T15:30:43","date_gmt":"2022-04-08T13:30:43","guid":{"rendered":"http:\/\/www.wp.cuisine-lucullus.com\/?p=3957"},"modified":"2022-04-08T15:30:44","modified_gmt":"2022-04-08T13:30:44","slug":"lotte-a-la-polynesienne","status":"publish","type":"post","link":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/2022\/04\/08\/lotte-a-la-polynesienne\/","title":{"rendered":"Lotte \u00e0 la Polyn\u00e9sienne"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignright size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"265\" src=\"http:\/\/www.wp.cuisine-lucullus.com\/wp-content\/uploads\/2022\/04\/LottePolynesienne.jpg\" alt=\"\" class=\"wp-image-3907\" srcset=\"https:\/\/www.wp.cuisine-lucullus.com\/wp-content\/uploads\/2022\/04\/LottePolynesienne.jpg 400w, https:\/\/www.wp.cuisine-lucullus.com\/wp-content\/uploads\/2022\/04\/LottePolynesienne-300x199.jpg 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/figure><\/div>\n\n\n\n<p>R\u00e9dacteur Jaimie<\/p>\n\n\n\n<p>Nombre de parts : 4<br>Temps de pr\u00e9paration : 20 minutes<br>Temps de cuisson : 25 minutes<\/p>\n\n\n\n<p><strong>Ingr\u00e9dients <\/strong>:<br>1 queue de lotte<br>20 cL de lait de coco<br>1 oignon<br>1 petite bo\u00eete de concentr\u00e9 de tomates<br>1 L de fumet de poisson<br>2 cuillers \u00e0 soupe d\u2019huile d\u2019olive<br>1 cuiller \u00e0 soupe de curry<br>2 gousses d\u2019ail<br>Sel et poivre<\/p>\n\n\n\n<p><strong>Pr\u00e9paration:<\/strong><br>Pr\u00e9parer le fumet de poissons et le faire chauffer.<\/p>\n\n\n\n<p>Couper la queue de lotte en gros morceaux en \u00f4tant l\u2019ar\u00eate centrale.<br>Faire pocher les morceaux 7 minutes puis les r\u00e9server.<\/p>\n\n\n\n<p>Peler et \u00e9mincer finement l\u2019oignon et l\u2019ail.<br>Dans une sauteuse, faire chauffer l\u2019huile et y faire revenir les oignons et l\u2019ail 2 minutes.<br>Ajouter le curry, le sel et le poivre.<br>Faire cuire 3 minutes.<\/p>\n\n\n\n<p>Ajouter le lait de coco et le concentr\u00e9 de tomates.<br>Porter \u00e0 \u00e9bullition puis prolonger la cuisson 5 minutes.<\/p>\n\n\n\n<p>Ajouter un peu de fumet pour d\u00e9tendre la sauce.<br>Rectifier l\u2019assaisonnement.<br>Remettre les morceaux de lotte et les r\u00e9chauffer 3 minutes.<\/p>\n\n\n\n<p><strong>Dressage <\/strong>:<br>Servir chaud avec un peu de riz cr\u00e9ole.<\/p>\n\n\n\n<p><strong>Breuvage <\/strong>:<br>Riesling (Alsace)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>R\u00e9dacteur Jaimie Nombre de parts : 4Temps de pr\u00e9paration : 20 minutesTemps de cuisson : 25 minutes Ingr\u00e9dients :1 queue de lotte20 cL de lait de coco1 oignon1 petite bo\u00eete de concentr\u00e9 de tomates1 L de fumet de poisson2 cuillers &hellip; <a href=\"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/2022\/04\/08\/lotte-a-la-polynesienne\/\">Continued<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"kt_blocks_editor_width":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[54],"tags":[],"class_list":["post-3957","post","type-post","status-publish","format-standard","hentry","category-poissons"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/posts\/3957","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/comments?post=3957"}],"version-history":[{"count":1,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/posts\/3957\/revisions"}],"predecessor-version":[{"id":3959,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/posts\/3957\/revisions\/3959"}],"wp:attachment":[{"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/media?parent=3957"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/categories?post=3957"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/tags?post=3957"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}