{"id":3626,"date":"2022-04-07T20:56:30","date_gmt":"2022-04-07T18:56:30","guid":{"rendered":"https:\/\/www.wp.cuisine-lucullus.com\/?p=3626"},"modified":"2022-04-07T20:56:31","modified_gmt":"2022-04-07T18:56:31","slug":"bananes-roties-a-la-pancetta-et-aux-noix-de-pecan","status":"publish","type":"post","link":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/2022\/04\/07\/bananes-roties-a-la-pancetta-et-aux-noix-de-pecan\/","title":{"rendered":"Bananes r\u00f4ties \u00e0 la pancetta et aux noix de p\u00e9can"},"content":{"rendered":"\n

R\u00e9dacteur Jack<\/p>\n\n\n\n

Nombre de parts : 4
Temps de pr\u00e9paration : 30 minutes
Temps de cuisson : 10 minutes<\/p>\n\n\n\n

Ingr\u00e9dients :<\/strong>
3 bananes
12 tranches de pancetta
60 g de noix de p\u00e9can
2 cuillers \u00e0 soupe de miel
30 g de beurre
Sel et poivre<\/p>\n\n\n\n

pr\u00e9paration :<\/strong>
Pr\u00e9chauffez votre four \u00e0 180\u00b0C (th-6).<\/p>\n\n\n\n

Concassez grossi\u00e8rement les noix de p\u00e9can.
Epluchez les bananes et coupez les en 4 tron\u00e7ons chacune. Entourez chaque tron\u00e7on d’une fine tranche de pancetta. Serrez fortement puis piquez chacune des portions avec une pique en bois. Salez et poivrez.<\/p>\n\n\n\n

Faites fondre le beurre dans une po\u00eale. Faites-y revenir rapidement de chaque cot\u00e9 les tron\u00e7ons de banane.<\/p>\n\n\n\n

Disposez les dans un plat allant au four. Arrosez de miel liquide. Saupoudrez de noix de p\u00e9can.
Enfournez 6 minutes.<\/p>\n\n\n\n

Dressage :<\/strong>
Servez chaud.<\/p>\n\n\n\n

Notes\ufffd:
Vous pouvez pr\ufffdsentez les tron\u00e7ons de banane en brochettes.<\/p>\n","protected":false},"excerpt":{"rendered":"

R\u00e9dacteur Jack Nombre de parts : 4Temps de pr\u00e9paration : 30 minutesTemps de cuisson : 10 minutes Ingr\u00e9dients :3 bananes12 tranches de pancetta60 g de noix de p\u00e9can2 cuillers \u00e0 soupe de miel30 g de beurreSel et poivre pr\u00e9paration :Pr\u00e9chauffez … Continued<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"kt_blocks_editor_width":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[25],"tags":[],"class_list":["post-3626","post","type-post","status-publish","format-standard","hentry","category-canapes-tapas"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/posts\/3626","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/comments?post=3626"}],"version-history":[{"count":1,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/posts\/3626\/revisions"}],"predecessor-version":[{"id":3627,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/posts\/3626\/revisions\/3627"}],"wp:attachment":[{"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/media?parent=3626"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/categories?post=3626"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/tags?post=3626"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}