{"id":3314,"date":"2022-04-07T09:17:27","date_gmt":"2022-04-07T07:17:27","guid":{"rendered":"http:\/\/www.wp.cuisine-lucullus.com\/?p=3314"},"modified":"2022-04-07T09:17:27","modified_gmt":"2022-04-07T07:17:27","slug":"lentilles-de-cilaos","status":"publish","type":"post","link":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/2022\/04\/07\/lentilles-de-cilaos\/","title":{"rendered":"Lentilles de Cilaos"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignright size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"265\" src=\"http:\/\/www.wp.cuisine-lucullus.com\/wp-content\/uploads\/2022\/04\/LentillesCilaos.jpg\" alt=\"\" class=\"wp-image-3290\" srcset=\"https:\/\/www.wp.cuisine-lucullus.com\/wp-content\/uploads\/2022\/04\/LentillesCilaos.jpg 400w, https:\/\/www.wp.cuisine-lucullus.com\/wp-content\/uploads\/2022\/04\/LentillesCilaos-300x199.jpg 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/figure><\/div>\n\n\n\n<p>R\u00e9dacteur Jaimie<br>Nombre de personnes: 4<br>Temps de pr\u00e9paration : 15 minutes<br>Temps de cuisson : de 35 minutes<\/p>\n\n\n\n<p><strong>Ingr\u00e9dients\u00a0<\/strong>:<br>300 g de lentilles de Cilaos<br>4 petits oignons<br>4 gousses d&#8217;ail<br>2 cuillers \u00e0 soupe d&#8217;huile d&#8217;olive<br>1 petite cuiller \u00e0 caf\u00e9 de curcuma<br>1 demi-cuiller \u00e0 caf\u00e9 de gingembre moulu<br>1 pinc\u00e9e de quatre-\u00e9pices<br>1 branche de thym<\/p>\n\n\n\n<p><strong>Pr\u00e9paration\u00a0<\/strong>:<br>Faire cuire les lentilles dans une cocotte pendant 20 minutes dans de l&#8217;eau non sal\u00e9e.<br>Les \u00e9goutter.<\/p>\n\n\n\n<p>Pendant ce temps, peler et hacher menu les oignons et l&#8217;ail.<\/p>\n\n\n\n<p>Apr\u00e8s avoir fait cuire les lentilles, \u00ab on roussit les grains \u00bb.<br>Dans une casserole \u00e0 fond \u00e9pais, on chauffe l&#8217;huile, on y fait revenir les oignons , l&#8217;ail et toutes les \u00e9pices.<br>Quand les oignons sont translucides, ajouter les lentilles et un bon verre d&#8217;eau.<br>Laisser mijoter une dizaine de minutes, en remuant r\u00e9guli\u00e8rement.<\/p>\n\n\n\n<p>Les lentilles sont pr\u00eates lorsqu\u2019elles s\u2019\u00e9crasent entre les doigts.<br>Elles doivent \u00eatre onctueuses.<br>Remettre un peu d&#8217;eau si elles ne sont pas assez fondantes.<\/p>\n\n\n\n<p>Faire r\u00e9duire doucement s\u2019il reste de l\u2019eau de cuisson.<\/p>\n\n\n\n<p>Saler en fin de cuisson et m\u00e9langer.<br>Servir imm\u00e9diatement.<\/p>\n\n\n\n<p><strong>Notes\u00a0<\/strong>:<br>La cuisson peut \u00e9ventuellement durer 5 minutes de plus.<br>Cilaos est une petite ville de l&#8217;\u00eele de la R\u00e9union<\/p>\n","protected":false},"excerpt":{"rendered":"<p>R\u00e9dacteur JaimieNombre de personnes: 4Temps de pr\u00e9paration : 15 minutesTemps de cuisson : de 35 minutes Ingr\u00e9dients\u00a0:300 g de lentilles de Cilaos4 petits oignons4 gousses d&#8217;ail2 cuillers \u00e0 soupe d&#8217;huile d&#8217;olive1 petite cuiller \u00e0 caf\u00e9 de curcuma1 demi-cuiller \u00e0 caf\u00e9 &hellip; <a href=\"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/2022\/04\/07\/lentilles-de-cilaos\/\">Continued<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"kt_blocks_editor_width":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[29],"tags":[],"class_list":["post-3314","post","type-post","status-publish","format-standard","hentry","category-legumes-salades"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/posts\/3314","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/comments?post=3314"}],"version-history":[{"count":1,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/posts\/3314\/revisions"}],"predecessor-version":[{"id":3315,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/posts\/3314\/revisions\/3315"}],"wp:attachment":[{"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/media?parent=3314"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/categories?post=3314"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wp.cuisine-lucullus.com\/index.php\/wp-json\/wp\/v2\/tags?post=3314"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}